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Hi I'm Nina

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"We Dont Have To Be Great To start
We Just Have To Start To Be Great!" 

I am your Pilates teacher and it is my passion to help women feel amazing in their bodies and live a life with the benefits of Pilates & movement.

  • Improve strength, flexibility & balance, increase range of motion, better fitness performance, move more freely easing aches and pains

  • Exercise their body in a beautiful low impact way

  • Feel amazing after their Pilates class and leave with a lovely feeling of wellness and sense of achievement.

  • increased self-esteem, confidence and happiness and encouraging that all important "You Time"

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I adore Pilates and the benefits it has given to my body and mind  in my busy lifestyle, and I want my clients to love it to.

I Love that I get to teach Pilates every week to wonderful ladies and It brings me absolute joy to see them improve, feel and see the benefits of their weekly Pilates classes.

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I teach the original Pilates Principles that Joseph Pilates created as a method to move the body and I love exploring all the different variations of the Pilates repertoire from his classic mat to modern and contemporary variations and using different small pieces of equipment.

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Please check out the "Are these classes for you" tab

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I look forward to seeing how I can help you.

 

Happy Pilates

 

Love Nina  X

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I had been doing circuits classes at a gym for years, although they provided the CV fitness my muscles and joints were constantly painful.  Nina provides very clear & precise guidance and the Pilates exercises are explained clearly.  She makes certain we are all in the correct positions. 

There is a warm welcome every week.

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Jo Monk

I enjoy running but before I found Nina I had cartilage problems with my knee, issues with my hamstring and calves.  I was nervous with how my knee would cope but Nina listened to what I was struggling with and she considered what pilates moves would help.  She has been wonderful and talked me through every movement so thank you.

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Jay Sunner

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After just two weeks of attending Nina’s Pilates classes I’m already feeling the difference, my goal is to become more flexible and be more body aware, which I am already achieving on a daily basis. I immediately became more aware of my posture, this will be my focus moving forward with the help of Nina’s Pilates classes.

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Karen Price-Collins

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I’ve been doing Pilates with Nina for 6 weeks now, Prior to starting I had poor posture and carried a lot of stress in my shoulders.  In only 6 weeks I’ve noticed a huge improvement with my posture.  Nina’s Pilates is a perfect form of exercise for me.  Joining Pilates with Nina has been wonderful for me and I look forward to continuing for a long time to come

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Traci Wright

During the class I literally think of nothing else, for this alone it is worth the hour, I love that I am taking this time for me each week.  I’m not the most flexible and I struggle with certain areas but I’m trying to improve with weekly Pilates classes.  Thank you for your encouragement

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Amy Grainger

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LOOKING FOR A LOW IMPACT WAY TO EXERCISE YOUR BODY?

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  • Fed up of feeling achy and stiff in your body?

  • Need to improve your flexibility and muscle strength?

  • Desperate to feel more confident in yourself?

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Good News! You are not alone… My Pilates classes will help you...........

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  • Feel relieved when aches & stiffness ease

  • Feel positive when you grow stronger and flexibility improves

  • Feel happier exercising in a low impact yet powerful way that feels good

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